Skillet Italian Chicken with Tomato Dressing
Scale Recipe
Adjust ingredient quantities for your desired serving size
For the Rice Base
Use long-grain white rice for best texture; avoid overcooking
Ingredients
- 1 Cup Long-Grain White Rice, Uncooked
Instructions
- Cook long-grain white rice according to package directions.
- Fluff with fork and set aside.
Prep: 5 min • Cook: 15 min • Wait: No time
For the Italian Chicken & Tomato Sauce
Simmer gently to allow dressing and tomato flavors to meld
Ingredients
- 1 ¼ Pounds Boneless Skinless Chicken Breasts, Sliced
- ½ Teaspoon Salt
- ¼ Teaspoon Ground Black Pepper
- 1 Can (14.5 Ounces) Hunt's Diced Tomatoes, Undrained
- ½ Cup Wish-Bone Italian Dressing
- 1 Spray Nonstick Cooking Spray (For Skillet)
Instructions
- Spray large skillet with nonstick cooking spray and heat over medium-high heat.
- Season sliced chicken breasts with salt and ground black pepper.
- Add chicken to skillet and cook for 5 minutes, stirring occasionally, until no longer pink in centers.
- Add undrained diced tomatoes and Italian dressing to skillet.
- Reduce heat to medium-low and simmer for 5 minutes, stirring occasionally.
Prep: 5 min • Cook: 10 min • Wait: No time
Final Assembly
Instructions
- Spoon cooked rice onto serving plates.
- Top with Italian chicken and tomato sauce mixture.
Notes
A quick and flavorful skillet supper—bright with tomato and herb notes, and ready in under half an hour. Keeps well in the ship’s stores for up to 2 days. For a deeper voyage, swap Italian dressing with a homemade vinaigrette or add a splash of white wine to the simmer. A seaworthy supper that sails smoothly from stove to table.